Sleep Apnea

[livingwith]

Six years ago I started to gain a lot of weight and generally felt tired all the time. My doctor took blood tests and found that there was nothing wrong with me. In his opinion, as I am a widower and was not ‘looking after myself’ correctly…. a diet was the best course of action.
As a former rugby player for a top English club I had always been fit and healthy. Although a big man, I always had carefully watched what I ate. So perhaps it was just ‘middle age spread’ ...Read the full article